Psychedelic Integration Liz Zhou Psychedelic Integration Liz Zhou

Brainspotting & Psychedelic Integration Therapy | Trauma-Informed Support Before & After Your Psychedelic Experience

Brainspotting, a powerful brain-body therapy, can help you prepare for and process your psychedelic experiences (ketamine, psilocybin, natural plant medicines). Explore how trauma-informed support can make the difference between an unnecessarily difficult experience and an insightful healing journey. 

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Neurodiversity, Couples Liz Zhou Neurodiversity, Couples Liz Zhou

Double Empathy Problem: Why Communication is Confusing in Neurodiverse (Autistic-Allistic) Relationships

In mixed-neurotype relationships, communication breakdowns can occur due to differences in brain processing styles. A neurodivergent-affirming therapist explains how the “Double Empathy Problem” shows up: direct vs. indirect language, verbal vs. nonverbal communication, and differences in eye contact.

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“Autistic Person” vs “Person with Autism”: What’s the Difference? | A Neurodivergent Therapist’s POV

As the mental health field updates its understanding of autism to be more affirming, more and more adults are realizing that they’re autistic – leading to a growing community of late-diagnosed neurodivergent people. Let’s explore the difference between identity-first and person-first language, and why many members of the Autistic community prefer identity-first language. 

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