Holistic Therapy for Highly Sensitive & Neurodivergent People

Do you relate to this?

You have a complicated relationship with yourself.

You’re a deep thinker and feeler, which is both a blessing and a curse.

You find it overwhelming to exist in this world, in your highly sensitive brain and body. You’ve always felt a bit different from other people.

In order to fit in, you’ve learned to mask your true self — your deepest emotions and thoughts, your natural ways of speaking and moving. You’re so used to the mask, you’re not sure who the real you is.

After being told many times that you’re “too sensitive,” you don’t know how to trust yourself.

You tend to doubt your reality, and end up in arguments with yourself: Was that really such a big deal? Am I overreacting?

You don’t speak up about your needs, because you’re afraid that people won’t take them seriously. Or you apologize for having needs.

Around others, your brain spirals into self-doubt.

What if I’m too different? Too weird? “Too much”?

You’ve become a pro at making everyone else feel comfortable. You chameleon your way through social situations, making sure to smile and nod at all the right times… but with a disjointed sense of just going through the motions.

From the outside looking in, no one would guess that you struggle as much as you do. On paper, you’re a successful, capable person. In your heart, you feel misunderstood and not good enough.

There are painful experiences, from past to present, that you know you need to process.

You’re ready to heal — truly, deeply heal — and feel more at peace with yourself.