Blog
Liz Zhou | Holistic Trauma Therapist & Speaker
Trauma Therapy Intensives (EMDR + IFS) in Denver, Colorado
Therapy intensives are a short-term, accelerated, and highly efficient treatment. If you’re tired of weekly therapy (or can’t fit it into your busy schedule in the first place), explore an intensive approach to healing in Denver, or online across Colorado.
What is Neurodiversity-Affirming EMDR Therapy?
Feeling lost in a world designed for neurotypical brains? Learn how EMDR therapy can be adapted to your unique needs, preferences, and neurotype.
EMDR Intensives vs. Weekly Therapy: What’s the Difference?
EMDR therapy can be a powerful tool for healing, but is weekly therapy the only way? Discover EMDR intensives, an intensive program designed to achieve results in a shorter timeframe.
Does EMDR Create False Memories? (Addressing 5 Myths about EMDR Therapy)
EMDR therapy is gaining traction as a trauma healing modality, but misconceptions linger. Does EMDR create false memories? Is it the same as hypnosis? Let’s discuss the myths & truths about EMDR therapy.
What Does Holistic Therapy Mean?
Beyond talk therapy, dive into a whole-person approach. Discover how holistic therapy weaves mind, body, spirit, and culture for deeper healing and wellbeing.