What do eye movements, self-tapping, and audio tones have in common? They’re all forms of bilateral stimulation that can help your brain heal from stress & trauma. Explore EMDR therapy in Colorado.

Do 50-minute therapy sessions feel too short for you? If you’re seeking extended time for deep, focused healing, EMDR intensives may offer the support you need.

Before diving into the distress of past events, EMDR therapy prioritizes building your psychological toolkit. Learn about resourcing: practices that soothe the nervous system and train the brain to access positive states.

Through the power of technology, therapy can meet you where you’re at. Experience healing from the comfort of your home. Explore if virtual EMDR therapy is a fit for you.