Blog
Liz Zhou | Holistic Trauma Therapist & Speaker
Complex Trauma Recovery: The Benefits of IFS and EMDR Therapy
How do you go from realizing you have complex trauma to actually healing from it? Learn how trauma-focused modalities like Internal Family Systems and Eye Movement Desensitization & Reprocessing can help you get to the other side of complex trauma — toward more fulfilling relationships & connection with your authentic Self.
Trauma Therapy Intensives (EMDR + IFS) in Denver, Colorado
Therapy intensives are a short-term, accelerated, and highly efficient treatment. If you’re tired of weekly therapy (or can’t fit it into your busy schedule in the first place), explore an intensive approach to healing in Denver, or online across Colorado.