Blog
Liz Zhou | Holistic Trauma Therapist & Speaker
5 Powerful Books about Asian American Mental Health
In a society that often overlooks the struggles of Asian Americans (model minority myth, anyone?), these 5 books offer a powerful and intimate look at mental health within this diverse community.
What to Know About Intergenerational Trauma
What happens when the past casts a shadow over the present? The experiences of earlier generations can leave an imprint on our brains and bodies. Explore the often-invisible legacy of intergenerational trauma.