Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
Helping highly sensitive, neurodivergent adults & couples.
BLOG
For Adult ADHDers: 3 Simple Ways to Improve Executive Functioning
Struggling to complete — or even start — your to-do list? The ADHD brain has a variable attention span, motivated by interests rather than by priorities. A neurodiversity-affirming therapist explains how to stay focused and get things done — even the tasks that you dread doing.