Liz Zhou
Holistic Trauma Therapist, Coach, Speaker
Helping highly sensitive, neurodivergent adults & couples.
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EMDR vs. Brainspotting: Which is Better for Neurodivergent Brains?
EMDR and Brainspotting offer unique approaches to brain-body healing. Discover which therapy might be a better fit for you based on factors like structure, flexibility, and session frequency (weekly vs. intensive).